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+ servings
Serving of green plantains, also called tostones
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5 from 3 votes

Cuban Fried Plantains (Tostones)

Cuban fried plantains are a savory side dish for many Latin meals. The golden crispy outside opens to a soft starchy interior. Complemented by a shake of salt, or if you dare, chili lime salt! These salted, crispy golden fried green plantains are also called Tostones.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizers
Cuisine: Latin
Servings: 6 servings
Calories: 358kcal
Author: Kelly Bloom
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Equipment

Ingredients

  • 4 large green plantains
  • 3 tablespoon vegetable oil for shallow frying
  • ½ teaspoon salt to taste
  • ½ teaspoon chili lime salt to taste optional

Instructions

  • Cut the ends off each plantain.
  • Run a knife down the back curve of each plantain, about ¼" deep.
  • Slip your thumb between the flesh and the peel, gently easying it off the plantain. Don't worry about bits of peel that stick, you can use the paring knife to remove those bits.
  • Cut the plantains into 1" to 2" chunks. Not on the diagonal.
  • In a large skillet, heat just enough oil to prevent sticking to medium.
  • Fry a layer of plantains on medium low until light golden on both sides. About 5 minutes for each side. You can use a lid to ensure the interior of the chunks fully cooks without over browning during this first fry.
  • Transfer to a paper towel lined plate when pale golden but tender in the interior.
  • Flatten each plantain chunk with the bottom of a glass tumbler, measuring cup, or a tostonera if you have one. Press down on the plantains enough to flatten to about a ½" thick disc.
  • Return the flattened plantains discs to the hot oil. Fry a second time until crisp around the edges that have squished out during their flattening, about 2 minutes on each side.
  • Serve on a platter while hot after sprinkling with regular salt, or Chili Lime Salt.

Notes

  • As you flatten each plantain chunk, it should 'blossom'. If it does not, or they just fall apart, than the plantain was not cooked enough first. Green plantains are starchy like baked russet potatoes when fully cooked.
  • You can refrigerate or freeze these after the first fry and pressing. Store them in a freezer safe container with bits of wax paper between them. When you are ready to serve some, take them out of the refrigerator or freezer. Defrost first if frozen. Fry them till golden crispy, about 2 minutes on each side and serve.
  • These are tradionally served with Garlic Mojo sauce. Chili Lime Salt is a nice option for additional flavor also!

Nutrition

Serving: 1g | Calories: 358kcal | Carbohydrates: 70g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 17mg | Sodium: 533mg | Fiber: 5g | Sugar: 30g