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white serving platter with fresh lettuces and cucumber and slices of seared steak topped with feta cheese
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5 from 2 votes

Grilled Steak Salad with Feta

This grilled steak salad is perfect for anyone looking for a nutritious and delicious meal. The steak is grilled to perfection and served over a bed of fresh greens, mushrooms, cucumbers, and topped with crumbled feta cheese. Garnish with some sliced red onion and micro green sprouts and it is a visual masterpiece. This salad is sure to satisfy your hunger!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salads
Cuisine: American
Servings: 4
Calories: 448kcal
Author: Kelly Bloom
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Ingredients

  • 1 lb sirloin steak
  • 2 tablespoon olive oil (for searing steaks)
  • 4 oz crumbled feta cheese
  • ¼ red onion, sliced thin
  • 1 cucumber, sliced
  • 4 oz mushrooms, sliced
  • 8 oz spring salad mix
  • 1 cup fresh basil leaves
  • 1 cup micro green sprouts
  • cup balsamic vinegar glaze
  • ¼ cup extra virgin olive oil
  • salt
  • pepper
  • garlic powder

Instructions

  • Season the steaks with salt, pepper, and garlic powder. Place in refrigerator while preparing the salad greens.
    salt, pepper, garlic powder
  • Spread the salad greens and basil leaves out layered on a large rectangular platter. Add the sliced cucumbers on the sides of the platter, and sprinkle the sliced mushrooms and half the micro sprouts.
    1 cucumber, sliced, 4 oz mushrooms, sliced, 8 oz spring salad mix, 1 cup micro green sprouts, 1 cup fresh basil leaves
  • Heat a skillet to medium high with a little olive oil. Add the seasoned steaks and cook for 4 minutes on each side for a medium rare pink interior. Remove from skillet and let rest for 5 minutes on cutting board.
    1 lb sirloin steak, 2 tablespoon olive oil (for searing steaks)
  • Slice steak in ¼" slices and arrange on the platter or salad greens. Sprinkle the feta cheese crumbles and the sliced red onions. Scatter the remaining micro sprouts and drizzle with the balsamic glaze and extra virgin olive oil. Serve immediately.
    4 oz crumbled feta cheese, ¼ red onion, sliced thin, ¼ cup extra virgin olive oil, ⅛ cup balsamic vinegar glaze

Notes

  • Buy your favorite steak in a medium thickness.
  • Fresh, crisp salad greens, the mix you like best.

Nutrition

Calories: 448kcal | Carbohydrates: 9g | Protein: 31g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Cholesterol: 94mg | Sodium: 406mg | Potassium: 641mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1172IU | Vitamin C: 20mg | Calcium: 207mg | Iron: 3mg