Frozen Onion Rings In Air Fryer
Transform frozen onion rings in an air fryer into restaurant quality, crispy golden brown perfection in just a few minutes. You'll be amazed at how easy it is to air fry frozen onions rings are compared to other methods!
Servings: 5
Calories: 200kcal
Equipment
Ingredients
- 16 oz frozen onion rings any brand
- vegetable oil in an Oil Sprayer
- Ketchup optional
- ½ teaspoon French Fry Seasoning recipe optional
Instructions
- Place the frozen onion rings in the air fryer basket in a single layer.16 oz frozen onion rings
- Spritz with a mist of vegetable oil using an Oil Sprayer. Flip and spritz the other side of the frozen onion rings in air fryer. Sprinkle with Fry Seasoning, if desired.vegetable oil, ½ teaspoon French Fry Seasoning recipe
- Air fry for 6 - 8 minutes at 400℉, or until the onion rings are golden brown and crispy.PRO TIP: Air fryers vary, so check the frozen onion rings at 6 minutes to ensure they don't over brown. You can flip them if it appears they are browning unevenly.
- Serve immediately with your favorite dipping sauce (optional).Ketchup
Notes
- No need to preheat your air fryer, it has minimal effect and is just a waste of electricity. Air fryers are SO small, that the convection air heats to temperature almost immediately.
- Place the onion rings in a single layer in the air fryer basket.
- Make sure that the onion rings are frozen before cooking. Go straight from freezer to air fryer.
- Sear the outside and cook to a minimum internal temperature, but they should still be juicy for best results.
- DO NOT USE NON STICK COOKING SPRAY in the interior of the air fryer basket, it degrades the coating and cooking elements.
Nutrition
Calories: 200kcal | Carbohydrates: 26g | Protein: 2g | Fat: 10g | Saturated Fat: 2.5g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 4g | Sodium: 300mg | Potassium: 115mg | Fiber: 2g | Sugar: 6g | Calcium: 39mg | Iron: 0.72mg