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+ servings
pan grilled pork steak in oil with herbs and garlic in a cut in the frying pan.
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5 from 2 votes

Steakhouse Style Pan Grilled Pork Chops

Looking to create a restaurant-quality meal at home? Try pan grilled steakhouse pork chops. This recipe is easy to follow and produces juicy, flavorful pork chops every time.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 304kcal
Author: Kelly Bloom
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Ingredients

  • 4 pork chops
  • 3 tablespoon vegetable oil (1 tablespoon to coat, 1 tablespoon for each side when grilling)
  • 2 tablespoon garlic and herb seasoning blend
  • salt
  • pepper

Instructions

  • Prepare the pork chops my brushing in 1 tablespoon of the oil. Sprinkle with the garlic & herb seasoning blend, salt, and pepper. Either chill for 30 minutes to let flavors penetrate, or cook immediately.
    4 pork chops, 3 tablespoon vegetable oil, 2 tablespoon garlic and herb seasoning blend, salt, pepper
  • Set the cast iron skillet on the burner at medium hot. Add 1 tablespoon oil. When hot, add the pork chops and cook 5 minutes.
  • Turn pork chops over with the last 1 tablespoon of oil. Cook on this second side for another 5 minutes. If you like them cooked a little more, add one more minute to each side.
  • Remove from heat and platter. Let rest about 5 minutes and then serve.

Notes

  • Be sure to get your skillet really hot, then add the oil, wait a few minutes, and add the raw meat. This technique will give you the best browning and pan grilling.
  • Season your pork chops ahead of time and set in the refrigerator to let the seasonings mingle for at least 30 minutes before cooking.

Nutrition

Calories: 304kcal | Carbohydrates: 1g | Protein: 29g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 90mg | Sodium: 65mg | Potassium: 514mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 58IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 1mg