Low Carb Broccoli Casserole is a delicious and satisfying way to enjoy your favorite cheesy casserole without all the carbs. This easy recipe features tender broccoli florets bathed in a creamy sauce made with cream cheese, shredded cheddar cheese, and a secret flavor booster – Hidden Valley Ranch salad dressing mix!
It's the perfect low-carb side dish for busy weeknights, potlucks, or a comforting low-carb dinner.
Why You'll Love This Casserole
Ditch the guilt, not the flavor! This Low Carb Broccoli Casserole is cheesy, creamy, and perfect for those watching their carbs. It's quick, easy, and sure to satisfy your comfort food cravings without all the sugar crash.
- Simple & Delicious: This casserole comes together in minutes with minimal prep and uses readily available ingredients.
- Low Carb & Keto-Friendly: This recipe is perfect for those following a low-carb, keto diet, or managing blood glucose levels.
- Creamy & Flavorful: The combination of cream cheese, cheddar cheese, and Hidden Valley Ranch dressing mix creates a creamy and flavorful sauce that everyone will love.
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Ingredients For Low Carb Broccoli Casserole
This recipe uses a combination of simple ingredients to create a delicious and satisfying casserole. The Hidden Valley Ranch salad dressing mix adds a surprising depth of flavor and eliminates the need for multiple spices.
Cream cheese provides a rich and creamy base for the sauce, while the cheddar cheese adds a sharp and salty contrast.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
How To Make This Low Carb Casserole
Calling all cheese lovers and carb-conscious chefs! This Low Carb Broccoli Casserole is your new best friend.
Simply steam some broccoli florets, whip up a creamy cheese sauce (with a secret ranch twist!), and bake until bubbly and golden. Low-carb never tasted so good!
Steam The Broccoli Florets
- Preheat your oven to 350°F. Lightly grease a 9x13 inch baking dish.
- Fill a large microwave safe bowl with the frozen broccoli and season with salt and pepper. Cover with plastic wrap, leaving a gap as a vent.
- Microwave for 6 minutes, or until tender, stirring halfway. Remove and drain the broccoli. Place the drained broccoli in the bottom of the baking dish.
Mix The Cheese Sauce
- In a large bowl, combine the softened cream cheese, sour cream, and dry ranch dressing mix. Beat until smooth and creamy. Stir in half the shredded cheddar cheese until well combined.
Layer In A Baking Dish
- Scoop the cream cheese mixture on top of the broccoli in the casserole dish, spreading around to create an even layer.
Top With Cheese and Bake Until Bubbly
- Top the broccoli and cream cheese layer with the remaining half of the shredded cheese.
- Bake for 15-20 minutes, or until the cheese is bubbly and the edges are slightly golden brown. Let cool slightly to set up before serving.
Substitutions and Variations
Here are a few delicious variations when making this low-carb recipe.
- No Hidden Valley Ranch dressing mix? You can substitute a ranch seasoning mix or a combination of dried herbs like dill, chives, and garlic powder.
- Make it cheesy: Add an extra cup of shredded cheddar cheese to the sauce for an extra cheesy casserole.
- Add protein: For a heartier casserole, stir in cooked and shredded chicken breast or crumbled cooked sausage to the broccoli florets before baking.
Tips for Success
Here are a few tips for making this broccoli and cheese casserole:
- Don't overcook the broccoli: The broccoli should be tender-crisp, not mushy.
- Use room temperature cream cheese: This will ensure a smooth and creamy sauce.
- Broil for extra browning: For an extra crispy top, broil the casserole on high for a minute or two at the end of baking. Watch it closely to avoid burning.
Serving Suggestions
This Low Carb Broccoli Casserole is a perfect side dish for any protein, such as grilled chicken, roasted salmon, or pork chops. It can also be enjoyed on its own as a vegetarian main course.
Related Recipes
- Broiled Chicken Thighs
- Sous Vide Roast Beef
- Sous Vide Pork Chops with Apples
- Curried Indian Lentil Soup
- Low Carb Irish Bangers and Mash
Equipment
Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this dish.
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Storage and Reheating
- Store leftover casserole in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in the microwave or oven until warmed through.
Frequently Asked Questions
Yes, you can use fresh broccoli. Cut the broccoli florets into bite-sized pieces and steam them for 5-7 minutes, or until tender-crisp.
You can assemble the casserole and store it in the refrigerator for up to 24 hours before baking.
Yes, this recipe is naturally gluten-free as long as you ensure your chosen salad dressing mix is also gluten-free.
You can experiment with other low-carb vegetables such as cauliflower florets, asparagus spears, or sliced zucchini.
More Diabetes Friendly Recipes
Low Carb Broccoli Casserole
Equipment
Ingredients
- 32 oz Broccoli Frozen Florets
- ½ cup Water to steam the broccoli
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
- 8 oz Cream cheese softened
- 8 oz Sour cream
- 1 packet Ranch Dressing mix about 2 tablespoons of dry mix
- 2 cup Cheddar cheese shredded
Instructions
- Preheat your oven to 350°F. Lightly grease a 9x13 inch baking dish.
- Fill a large microwave safe bowl with the frozen broccoli and season with salt and pepper. Cover with plastic wrap, leaving a gap as a vent.32 oz Broccoli, ½ cup Water, ½ teaspoon Salt, ¼ teaspoon Black pepper
- Microwave for 6 minutes, or until tender, stirring halfway. Remove and drain the broccoli. Place the drained broccoli in the bottom of the baking dish.
- In a large bowl, combine the softened cream cheese, sour cream, and dry ranch dressing mix. Beat until smooth and creamy.8 oz Cream cheese, 8 oz Sour cream, 1 packet Ranch Dressing mix
- Stir in half the shredded cheddar cheese until well combined.2 cup Cheddar cheese
- Scoop the cream cheese mixture on top of the broccoli in the casserole dish, spreading around to create an even layer. Top with the remaining half of the shredded cheese.
- Bake for 20-25 minutes, or until the cheese is bubbly and the edges are slightly golden brown. Let cool slightly to set up before serving. Enjoy!
Notes
- Don't overcook the broccoli: The broccoli should be tender-crisp, not mushy.
- Use room temperature cream cheese: This will ensure a smooth and creamy sauce.
- Broil for extra browning: For an extra crispy top, broil the casserole on high for a minute or two at the end of baking. Watch it closely to avoid burning.
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