White sweet potato fries are a delicious and lighter alternative to traditional french fries. Made with naturally sweet white sweet potatoes, these air-fried fries offer a satisfying crunch without the added fat of deep-frying.
This recipe is a breeze to make, In under 30 minutes, you can have a batch of perfectly crisp and golden brown white sweet potato fries ready or busy weeknights or a great game-day snack.
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Ingredients You'll Need
Unlike their orange counterparts, white sweet potatoes boast a milder sweetness and a slightly lighter texture, making them perfect for those who prefer a subtler sweet potato taste.
- White sweet potatoes
- Extra virgin olive oil
- Salt
- Black pepper
- Optional seasonings (garlic powder, paprika, cayenne pepper, etc.)
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
How To Air Fry White Sweet Potato Fries
Feel free to experiment with different seasonings beyond salt and pepper. Try dried herbs like rosemary, thyme, or oregano for a fresh twist. For a touch of spice, add a pinch of cayenne pepper or chili powder.
Prepare the White Sweet Potatoes
- Wash and dry the white sweet potatoes. Cut them into evenly sized sticks, ideally around ¼ inch thick. Aim for consistent width to ensure even cooking.
Toss To Coat With Seasonings
- In a large bowl, toss the sweet potato fries with olive oil, salt, and black pepper. Add other seasonings of your choice at this point, such as garlic powder, paprika, or cayenne pepper.
Lay In The Air Fryer Basket
- Working in batches if necessary, arrange the sweet potato fries in a single layer on the air fryer basket. Avoid overcrowding the basket, which can prevent them from crisping properly.
Air Fry the Fries
- Air fry for 10-12 minutes at 400°F, shaking the basket occasionally, or until the fries are golden brown and crisp.
- Once cooked through, remove the fries from the air fryer and let them cool slightly before serving.
PRO TIP: Cooking times may vary depending on the thickness of your fries and your air fryer model. Keep an eye on them to prevent overcooking or burning.
Substitutions and Variations
Here are a few delicious variations or substitutions when making this recipe.
- For a kick of heat, add a pinch of cayenne pepper or chili powder to the seasoning mix.
- Feel free to experiment with different seasonings like Italian seasoning, Cajun seasoning, or everything bagel seasoning.
- While this recipe uses white sweet potatoes, you can also use orange sweet potatoes if preferred.
Tips for Success
Here are a few tips for making this recipe:
- Cutting the white sweet potatoes into uniform sticks ensures even cooking and crisping.
- Avoid overcrowding the air fryer basket for optimal air circulation and crispy results. Cook the fries in batches if necessary.
- Shaking the air fryer basket occasionally helps ensure even cooking and browning on all sides of the fries.
Serving Suggestions
Enjoy them plain or with your favorite dipping sauces like ketchup, mayonnaise, or sriracha aioli. Air Fryer White Sweet Potato Fries are a delicious appetizer or side dish. Here are some serving ideas:
- Pair them with a juicy burger or grilled chicken sandwich.
- Dip them in your favorite dipping sauces like ketchup, sriracha mayo, or ranch dressing.
Related Recipes
- Air Fryer Turkey Burgers
- Frozen Sweet Potato Fries In the Air Fryer
- Air Fryer Frozen Crinkle Fries
- Air Fryer Frozen Turkey Burgers
- Slow Cooker BBQ Pulled Pork Sliders
- Roasted Brussels Sprouts and Apples
Equipment
Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this dish.
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- Nuwave Brio Air Fryer - Rotisserie - Grill - This 15 quart countertop Smart Oven has three slide in trays, that all can be used at the same time. You can air fry rotisserie chickens, an SO mush more!
- Gourmia Digital Air Fryer 6 quart - This basket style air fryer will handle four frozen waffles in the air fryer.
- Ninja Foodie Pro Air Fryer - Folds up out of the way on your counter.
- Oil Sprayer - This is a perfect sprayer for spritzing a light coating of oil on vegetables, meats, and other prepared frozen foods before air frying. The tiny amount of oil ensures you get as amazing results as deep frying and roasting, with a fraction of the calories and splatter!
Storage Options
- It's best to enjoy air fryer white sweet potato fries fresh out of the air fryer for the crispiest texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. However, they will lose some of their crispness.
- Reheat them in the air fryer for a few minutes at a lower temperature to try to revive the crispness.
Frequently Asked Questions
Yes, you can bake these fries on a baking sheet lined with parchment paper at 400°F (200°C) for 20-25 minutes, flipping them halfway through. However, air frying generally results in crispier fries.
No, the space inside an air fryer is so small that preheating has very little effect.
More Delish Ideas
Air Fried White Sweet Potato Fries
Equipment
Ingredients
- 4 medium White sweet potatoes peeled and cut into uniform sticks
- 1 tablespoon Extra virgin olive oil
- Salt to taste
- Black pepper to taste
- Optional seasonings garlic powder, paprika, cayenne pepper, etc. to taste.
Instructions
- Wash and dry the white sweet potatoes. Cut them into evenly sized sticks, ideally around ¼ inch thick. Aim for consistent width to ensure even cooking.4 medium White sweet potatoes
- In a large bowl, toss the sweet potato fries with olive oil, salt, and black pepper. Add other seasonings of your choice at this point, such as garlic powder, paprika, or cayenne pepper.1 tablespoon Extra virgin olive oil, Salt, Black pepper, Optional seasonings
- Working in batches if necessary, arrange the sweet potato fries in a single layer on the air fryer basket. Avoid overcrowding the basket, which can prevent them from crisping properly.
- Air fry for 10-12 minutes at 400°F, shaking the basket occasionally, or until the fries are golden brown and crisp.PRO TIP: Cooking times may vary depending on the thickness of your fries and your air fryer model. Keep an eye on them to prevent overcooking or burning.
- Once cooked through, remove the fries from the air fryer and let them cool slightly before serving.
Notes
- Cutting the white sweet potatoes into uniform sticks ensures even cooking and crisping.
- Avoid overcrowding the air fryer basket for optimal air circulation and crispy results. Cook the fries in batches if necessary.
- Shaking the air fryer basket occasionally helps ensure even cooking and browning on all sides of the fries.
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