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Home » Recipes » Vegetables

Published: Sep 7, 2023 by Kelly Bloom · This post may contain affiliate links · Leave a Comment

Roasted Brussels Sprouts and Apples

Jump to Recipe

Roasted Brussels sprouts and apples are the perfect combination of sweet and savory that will complement weeknight to holiday meals. This side dish can easily fit into even a hectic weeknight schedule.

Add some brats or a smoked kielbasa sausage, and you can transform this into a fast and easy main dish!

Serving bowl with roasted brussels sprouts and sliced granny smith apples.

Why You Will Love This Recipe

Brussels sprouts and apples are two of the most versatile vegetables, and they come together beautifully in this roasted vegetable side dish.

The sprouts get crispy and caramelized in the oven, while the apples add a touch of sweetness and tartness. This caramelized Brussel sprouts and apples recipe is perfect for a holiday meal, but it's also a great option for a weeknight dinner.

  • Easy to make. This is a perfect recipe for a beginner cook. Just a few simple ingredients and a few minutes in the oven are all you need to create this delicious dish.
  • Delicious. The roasted Brussels sprouts are tender and caramelized, and the apples add a sweet and tart flavor. This dish is sure to warm you up on a cold day.
  • Versatile. You can serve it as a side dish, a main course, or even a snack.

Jump to:
  • Why You Will Love This Recipe
  • Roasted Brussels Sprouts and Apples Ingredients
  • How to Make Roasted Brussels Sprouts and Apples
  • Serving Suggestions
  • Related Recipes
  • Substitutions and Variations
  • Equipment
  • Storage and Reheating
  • Tips for Success
  • Frequently Asked Questions
  • Some Other Recipes We Are Sure You Will Love
  • 📖 Recipe
  • Food Safety

Roasted Brussels Sprouts and Apples Ingredients

Roasted Brussels sprouts and apples is so easy to make, even a beginner cook can do it.

The Brussels sprouts and apples are roasted with olive oil, salt, and pepper, and then seasoned with a touch of maple syrup. This simple seasoning lets the natural flavors of the vegetables shine through.

  • Brussel sprouts - Washed, trimmed, and cut in half.
  • Apples - Granny Smith, or any kind of apples you prefer.
  • Onion - Red, yellow, or Vidalia onion, sliced.
  • Olive oil
  • Maple syrup - Delicious and makes or amazing caramelized brussel sprouts.
  • Salt - To taste.
  • Black pepper - To taste.

bowl of sliced brussels sprouts and granny smith apples and an onion on a marble background.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

How to Make Roasted Brussels Sprouts and Apples

This delicious autumn side dish will take care of all your savory cravings – it's the perfect combination of sweetness from crisp apples and salty-savory flavor from roasted Brussels sprouts.

Plus, it comes together in no time and is so easy to make – one pan is all that's needed!

Prepare The Sprouts and Apples

  1. Preheat the oven to 425 degrees F. Line a large, rimmed baking sheet with aluminum foil and spay with some non stick cooking spray.

  2. Scatter the sliced Brussel sprouts, apples, and onions on the prepared baking sheet.
aluminum foil lined sheet pan filled with vegetables and fruit.

Season The Brussel Sprouts and Apples

  1. Drizzle the olive oil and maple syrup on the sprouts and apples, then season with salt and pepper. Toss lightly to mix.
aluminum foil lined sheet pan filled with salt and peppered vegetables and fruit.

Roast In The Oven

  1. Bake in the preheated oven 15 to 20 minutes, or until the brussel sprouts and apples are caramelized as much as you like them.

PRO TIP: For an easy main dish, add sliced smoked sausage or bratwursts to the baking sheet.

sheet pan with roasted brussel sprouts and sliced granny smith apples.

Serving Suggestions

Craving something cozy to whip up for dinner? Look no further than this simple and delicious recipe for roasted Brussels sprouts and apples! Packed with a variety of flavors, textures, and nutritional benefits, this is the perfect side dish for every day or holiday.

Bursting with caramelized onions, tart apples, and nutty Brussels sprouts – all tossed together in olive oil and a hint of maple syrup - every bite is sure to be satisfying!

Serving bowl with roasted brussels sprouts and sliced granny smith apples.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

Related Recipes

  • Longhorn Brussels Sprouts
  • Chicken Apple Sausage Sheet Pan Dinner
  • Caramelized Onion Dip
  • Pan Grilled Steakhouse Pork Chops
  • Dutch Oven Turkey Breast
  • Double Smoked Ham

Substitutions and Variations

Here are a few delicious variations when making this roasted apple and Brussel sprouts recipe.

  • You can substitute any type of apple for the Granny Smith apple in this recipe.
  • If you don't have olive oil, you can use another type of oil, such as canola oil or vegetable oil.
  • You can add other vegetables to this dish, such as carrots, shallots, or sweet potatoes.

Equipment

Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this caramelized Brussel sprouts and apples recipe.

  • Rimmed Baking Sheet and Rack set

Storage and Reheating

  • Leftover roasted Brussels sprouts and apples can be stored in an airtight container in the refrigerator for up to 3 days.
  • You can also freeze this dish for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • To reheat, place the roasted Brussels sprouts and apples in a baking dish and heat in a preheated oven at 350 degrees F (175 degrees C) for 10-15 minutes, or until heated through.

Tips for Success

  • For extra flavor, add a few sprigs of thyme or rosemary to the baking sheet before roasting.
  • If you like your Brussels sprouts more crispy, roast them for an additional 5-10 minutes.
  • If you want a sweeter dish, add a tablespoon of honey or maple syrup to the Brussels sprouts and apples before roasting.

Frequently Asked Questions

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. They won't be as crisp as fresh Brussel sprouts, but just as delicious!

Can I make this recipe without maple syrup?

Yes, you can make this recipe without maple syrup. A little balsamic vinegar is a great substitute.

Some Other Recipes We Are Sure You Will Love

  • slow cooker soy honey garlic chicken served on top of rice in a bowl with chopsticks.
    Crockpot Soy Garlic Chicken
  • bowl of domincan pollo guisado.
    Slow Cooker Dominican Pollo Guisado
  • crock pot ribs garnished with parsley.
    Dr. Pepper Crockpot Ribs
  • air fried whole chicken on a roasting tray.
    Ninja Foodi Whole Chicken

📖 Recipe

Serving bowl with roasted brussels sprouts and sliced granny smith apples.
Print Recipe SaveSaved!
5 from 2 votes

Roasted Brussels Sprouts and Apples

Roasted Brussels sprouts and apples are the perfect combination of sweet and savory that will complement weeknight to holiday meals. This side dish can easily fit into even a hectic weeknight schedule.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Side Dishes, Vegetables
Cuisine: American, Holiday
Servings: 6
Calories: 169kcal
Author: Kelly Bloom

Equipment

  • Large Rimmed Cookie sheet with cooling racks

Ingredients

  • 1 lb Brussel sprouts trimmed and sliced in half
  • 3 large Apples Granny Smith, cored and sliced
  • 1 large Onion Yellow or Vidalia, sliced
  • 2 tablespoon Olive oil
  • 3 tablespoon Maple syrup
  • Salt to taste
  • Black pepper to taste
US Customary - Metric

Instructions

  • Preheat the oven to 425 degrees F. Line a large, rimmed baking sheet with aluminum foil and spay with some non stick cooking spray.
  • Scatter the sliced Brussel sprouts, apples, and onions on the prepared baking sheet.
    1 lb Brussel sprouts, 3 large Apples, 1 large Onion
  • Drizzle the olive oil and maple syrup on the sprouts and apples, then season with salt and pepper. Toss lightly to mix.
    2 tablespoon Olive oil, 3 tablespoon Maple syrup, Salt, Black pepper
  • Bake in the preheated oven 15 to 20 minutes, or until the brussel sprouts and apples are caramelized as much as you like them.
    PRO TIP: For an easy main dish, add sliced smoked sausage or bratwursts to the baking sheet.

Notes

  • For extra flavor, add a few sprigs of thyme or rosemary to the baking sheet before roasting.
  • If you like your Brussels sprouts more crispy, roast them for an additional 5-10 minutes.
  • If you want a sweeter dish, add a tablespoon of honey or maple syrup to the Brussels sprouts and apples before roasting.

Nutrition

Calories: 169kcal | Carbohydrates: 31g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 22mg | Potassium: 472mg | Fiber: 6g | Sugar: 20g | Vitamin A: 631IU | Vitamin C: 71mg | Calcium: 55mg | Iron: 1mg
Keyword : caramelized brussel sprouts, roasted brussel sprouts and apples, roasted brussels sprouts and apples

Food Safety

  • Do not use the same utensils on cooked food, that previously touched raw meat.
  • Wash hands after touching raw meat.
  • Don't leave food sitting out at room temperature for extended periods.
  • Never leave cooking food unattended.
  • Use oils with high smoking point to avoid harmful compounds.
  • Always have good ventilation when using a gas stove.

See more guidelines at USDA.gov.

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