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Home » All Recipes » Potatoes

Updated: Apr 10, 2026 · Published: Mar 2, 2024 . by Kelly Bloom · This website uses affiliate links. · Leave a Comment

Traditional Irish Champ

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Irish champ or traditional mashed potato with green onion.

Irish Champ is a timeless Irish recipe that combines creamy mashed potatoes with scallions (green onions) for a burst of bright spring flavor. It's an all time Irish side dish favorite often eaten by itself also!

Irish champ or traditional mashed potato with green onion.

Champ is traditionally served as a side dish for hearty stews and roasted meats, fish, and as a comforting bowl of savory mashed potatoes when you get that craving.

Why You'll Love This Irish Champ Recipe

This Irish Champ recipe offers a delightful combination of simplicity, taste, and comfort food appeal.

Made with just a few everyday ingredients, it has a rich and creamy texture thanks to the perfectly mashed potatoes. The addition of scallions provides a welcome pop of freshness and a subtle onion-y bite, creating a delightful contrast of flavors.

  • Simple and Flavorful: The creamy mashed potatoes perfectly complement the sharp bite of the scallions.
  • Comforting and Versatile: Warm and satisfying for cozy dinner in or casual gatherings. Pairs beautifully with any savory dishes that you would serve ordinary mashed potatoes with.
  • Budget-Friendly: Featuring readily available and affordable ingredients, Champ is a low cost side dish your family will ask you to make again, and again.
  • Rich in Tradition: Enjoying Irish Champs connects you to the rich culinary heritage of Ireland, offering a taste of authentic comfort food.

What Is Champ?

Irish Champ potatoes is an Irish dish of mashed potatoes with scallions, butter and milk. I bet now you're wondering what the difference between Champ and Colcannon are, Well, Champ uses green onions as the mix-in, and Colcannon uses cabbage and bacon.

I add some chopped kale to Colcannon recipe, as it stays bright and green after the cabbage fades. My Irish gal pal in Richmond, VA would often say "I gotta have some mashed potatoes". Potatoes and green onions are her comfort food!

Ingredients Overview

Use starchier, dryer potatoes for the best Farls. They'll fry up crisp on the outside, and have that fluffy texture in the interior. The trick is to drain the potatoes as soon as they are fork tender, then let them sit in the drained pot covered for another 15-20 minutes to dry up more.

While I prefer to use white pepper, everyday black pepper works also, but you're Champ will look prettier if you use fine ground black pepper, not the coarse, fresh ground.

  • Potatoes - Russets cook up nice and dry for perfect mashed potatoes.
  • Green Onions - Sliced, and separated into two portions (white pile and green pile).
  • Milk - Or half & half if your feeling indulgent!
  • Butter - Salted.
  • Salt
  • White Pepper - Keeps the black specks out of your beautiful Champ!

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

Measured ingredients in glass mixing bowls to prepare mashed potatoes.

How To Make Irish Champ

This recipe overview guides you through the process of creating authentic Irish Champ, a savory side dish that can be served with anything you usually serve plain mashed potatoes with! So, grab some potatoes and get ready to experience the taste of Ireland!

Boil The Potatoes

  1. Peel the potatoes and place in a pot with enough water to cover the tops by about ½ inch.
  2. Add the salt, and bring to a boil. Reduce to a low boil for 15-20 minutes, or until fork tender.
  3. Drain the water and leave the potatoes in the pot. Cover with a cloth and let site for another 15-20 minutes to dry the potatoes with the retained heat.
Letting cooked potatoes sit in pot to dry out.

Mash the Potatoes

  1. While the potatoes are cooking, simmer the milk and the white portion of the scallions together for about five minutes. Just simmer on low.
  2. Using a potato masher or hand mixer, mash the potatoes until mostly smooth.
  3. While the potatoes are hot, add the milk and white scallions, butter and mix until creamy.
  4. Season to taste with salt and white pepper. Fold in ½ of the reserved chopped green scallion tops.
Fresh mashed potatoes in a saucepan.

Garnish With Butter And Top With Green Onions

  1. Transfer the Champ to a serving bowl and make a well in the center, pushing the ½ cube of butter down in the well so it can melt.
  2. Serve immediately, garnished with the remaining chopped green scallions on top.
Green onions folded into mashed potatoes.

Serving Suggestions

Perfect as a side dish or enjoyed on its own, Irish Champ is perfect for any meal you would serve American creamy mashed potatoes or cheesy mashed potatoes with. Whether served as a hearty side dish or enjoyed on its own, Irish Champ is sure to become a favorite for its taste, affordability, and ease of preparation.

  • Serve Irish Champ alongside roasted lamb, grilled sausages, or baked cod.
  • Enjoy it as a comforting side dish with a hearty lamb stew or sausages.
  • Enjoy it for a light lunch or a hearty vegetarian main course.
Irish champ or traditional mashed potato with green onion.

Substitutions and Variations

Here are a few delicious variations or substitutions when making this recipe.

  • You can substitute Yukon Gold potatoes for russet potatoes for a slightly creamier texture.
  • For a richer flavor, use heavy cream or half-and-half instead of milk.
  • Feel free to use chives or shredded leeks as an alternative to scallions.
  • Add a touch of chopped fresh parsley, thyme, or chives for additional flavor.

Tips for Success

Here are a few tips for making this recipe:

  • Use starchy potatoes like russet potatoes for the best results, as they mash well and create a creamy texture.
  • Don't overcook the potatoes, as they will become mushy and watery.
  • Mash the potatoes while they are hot for a smoother texture.
  • Be gentle when folding in the scallions to avoid breaking them down too much.

Storage and Reheating

  • Leftover Irish Champ can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently over low heat on the stovetop or in the microwave, adding a splash of milk if needed to achieve desired consistency.
  • You can also freeze it for up to 3 months. Thaw overnight in the refrigerator before reheating.

Related Recipes

  • Irish Soda Bread with Raisins
  • Blarney Stones Cakes
  • Instant Pot Beef Barley Soup
  • Irish Colcannon (Mashed Potatoes with Cabbage)
  • Boxty (Irish Potato Pancakes)

Frequently Asked Questions

Can I use pre-made mashed potatoes?

es, you can use store-bought mashed potatoes for this recipe. However, freshly made mashed potatoes will have a better flavor and texture.

What if my mashed potatoes are too dry?

If the potatoes seems too dry, add more milk, a tablespoon at a time, until it reaches a creamy consistency.

What if I don't have scallions?

Chopped chives or finely diced onions and their tops can be substituted for a similar flavor profile.

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Get The Recipe!

Irish champ or traditional mashed potato with green onion.
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5 from 2 votes

Traditional Irish Champ

Irish Champ is a timeless Irish recipe that combines creamy mashed potatoes with scallions (green onions) for a burst of bright spring flavor. It's an all time Irish side dish favorite often eaten by itself also! Perfect for a St. Patrick's day dinner, or anytime you would serve mashed potatoes.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Side Dish
Cuisine: Irish
Servings: 6
Calories: 214kcal
Author: Kelly Bloom
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Equipment

  • Stock Pot, 4 quart
  • Potato masher

Ingredients

  • 2 lb Potatoes Russets, peeled
  • Water
  • 1 teaspoon Salt
  • 1 cup Milk
  • 8 Green onions chopped and divided by white and green
  • ½ teaspoon Salt or to taste
  • ½ teaspoon White pepper ground
  • ¼ cup Butter ½ cube for serving bowl
US Customary - Metric
Prevent your screen from going dark

Instructions

  • Peel the potatoes and place in a pot with enough water to cover the tops by about ½ inch.
    2 lb Potatoes, Water
  • Add the salt, and bring to a boil. Reduce to a low boil for 15-20 minutes, or until fork tender.
    1 teaspoon Salt
  • Drain the water and leave the potatoes in the pot. Cover with a cloth and let site for another 15-20 minutes to dry the potatoes with the retained heat.
  • While the potatoes are cooking, simmer the milk and the white portion of the scallions together for about five minutes. Just simmer on low.
    1 cup Milk, 8 Green onions
  • Using a potato masher or hand mixer, mash the potatoes until mostly smooth.
  • While the potatoes are hot, add the milk with the white portion of the minced scallions, butter and mix until creamy.
  • Season to taste with salt and white pepper. Fold in ½ of the reserved chopped green scallion tops.
    ½ teaspoon Salt, ½ teaspoon White pepper
  • Transfer the Champ to a serving bowl and make a well in the center, pushing the ½ cube of butter down in the well so it can melt.
    ¼ cup Butter

Notes

  • Use starchy potatoes like russet potatoes for the best results, as they mash well and create a creamy texture.
  • Don't overcook the potatoes, as they will become mushy and watery.
  • Mash the potatoes while they are hot for a smoother texture.
  • Be gentle when folding in the scallions to avoid breaking them down too much.

Nutrition

Calories: 214kcal | Carbohydrates: 30g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 25mg | Sodium: 669mg | Potassium: 744mg | Fiber: 4g | Sugar: 4g | Vitamin A: 465IU | Vitamin C: 33mg | Calcium: 83mg | Iron: 1mg

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Kelly Bloom, Smells Like Delish

Hi, I'm Kelly!

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