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Home » All Recipes » Seasonings

Updated: May 20, 2026 · Published: Feb 20, 2023 . by Kelly Bloom · This website uses affiliate links. · 1 Comment

Homemade Louisiana Cajun Seasoning

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custom blended cajun seasoning blend.

Bring the bayou to your cooking with this Homemade Louisiana Cajun Seasoning Blend! Its spicy kick adds Cajun soul to dips, chicken, and rice. Perfect in Slow Cooker Jambalaya and Chicken and Sausage Gumbo, it's your passport to authentic Cajun taste.

custom blended cajun seasoning blend.

Why You'll Love This Homemade Cajun Seasoning Recipe

In less than 15 minutes you can make a custom batch of Louisiana Cajun seasoning to rival any of the store bought brands. Since you're not adding anti caking agents, it's a gluten free Cajun seasoning blend also!

Best of all, it's low sodium, and if you like it super spicy, or prefer a mild Cajun seasoning blend, you can simply adjust the cayenne added to this recipe.

Upgrade your pantry with homemade spice blends. Our spice and pantry substitutions page shares even more DIY seasoning mixes.

What is Cajun Seasoning?

Typical Cajun seasonings are a blend of finely ground pepper, garlic powder, onion powder, smoked or regular paprika, and ground cayenne.

Store bought versions are often at least 50% salt. Heat is regulated by the level and type of chilies and pepper.

Cajun Seasoning vs Creole Seasoning

So, what is the difference between Cajun and Creole seasoning? Cajun seasoning is mostly ground spices, powdery, and perfect for mixing with salt and sprinkling on fries, meats, and veggies as an all purpose seasoning sprinkle, as well as a spice ingredient for recipes.

The same ground spices are used in Creole seasoning, with the addition of a heavy herbal component that includes crushed thyme leaves, oregano, basil, and sometimes a smidge of finely cut rosemary. It's 'fluffier' from the dry herb leaves. Creole seasoning is used more as an ingredient in a dish, and not so much as a sprinkling spice.

Ingredients Overview

You can purchase bulk spices from Atlantic Spice Company, or from Amazon usually. I used to run a spice company, so I enjoy blending my own spice blends. They taste fresher, I can limit salt, and there are no anti caking agents.

  • Smoked Paprika - or regular sweet Hungarian (which is still spicy!).
  • Garlic Powder
  • Onion Powder
  • Black Pepper - fine ground white pepper, not coarse cracked.
  • White Pepper - even though white pepper smells like dirty gym socks (lol!) it adds fabulous flavor to this spice blend.
  • Cayenne Pepper - use half as much in the recipe for a Mild Cajun Seasoning blend.
  • Oregano - cut very fine.
  • Salt - Fine sea salt or non iodized table salt is best.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

jars of spice for cajun or jambalaya seasoning.

How To Make Louisiana Cajun Seasoning

Since you are working with pepper and chili pepper, please wear Nitrile gloves when handling them. Your lips, nose, and eyes will thank you. This will protect mucus membranes like your eyes and lips. ANY residue transferred to these tender spots will burn for hours if you don't wear gloves.

Measure Spices

  1. Wear nitrile gloves and the mask to protect eyes, nose, and mouth from powdered pepper and chili. It gets in the air you breathe!
  2. If using leafy Oregano, use the spice mill to grind it fine.
bowl of spices to be mixed.

Mix Spices in a Bowl

  1. Combine all ingredients in a small bowl and whisk until blended.
bowl and whisk mixing spices.

Fill Spice Jar and Label

  1. Fill spice jars with mixture and attach the shaker top.
spice jar filled with spice blend.

Store In A Cool, Dark Location

  1. Store in a cupboard away from light and heat for up to 12 months.
spice jar filled with spice blend.

Serving Suggestions

Louisiana Cajun seasoning is a versatile blend of spices that can add a flavorful kick to a wide range of dishes. Whether you're grilling chicken, seasoning seafood, or spicing up your favorite vegetables, this iconic seasoning can elevate your culinary creations.

From classic gumbo and jambalaya to everyday meals like tacos and stir-fries, Cajun seasoning is a must-have for any home cook looking to add a touch of Southern flair to their dishes.

custom blended jambalaya seasoning or cajun seasoning blend.

Tips for Success

  • Wear a facial mask when grinding or blending.
  • Wear nitrile gloves when handling powdered garlic, onion, pepper, paprika, and ground chili peppers.
  • Custom Spice blends make amazing Holiday gifts!

Substitutions and Variations

  • Smoked paprika adds the most authentic flavor, but you can also use a sweet domestic paprika or a sweet Hungarian paprika.
  • Hungarian paprika is all hot, but the sweet Hungarian is a much milder hot.
  • You can also add some ground cumin or coriander for slightly different variation of your Louisiana Cajun seasoning.

Storage Options

  • Store this Louisiana Cajun seasoning recipe in a cool, dry pantry. Spices benefit being in a cupboard out of the light more than on your counter top.
  • Shelf life on ground spices is typically 12 to 18 months, so only prepare what you need. Whole spices have a much longer shelf life when stored properly (out of the light).

More Delish Recipes

  • Cajun Fried Corn
  • Chicken Taco Seasoning
  • Slow Cooker or Dutch Oven Jambalaya
  • Cajun Chicken and Shrimp Alfredo
  • Cajun Cornbread

Frequently Asked Questions

What is the difference between Cajun and Creole seasoning?

Cajun seasoning is mostly all ground spices and and is used as a sprinkling seasoning as well as a recipe ingredient. Creole seasoning is more of an herbal blend with the addition to many of the Cajun spices as well.

Can I make this a Salt Free Cajun Seasoning?

Yes, use as little or none of the salt in this Louisiana Cajun seasoning recipe, it is optional. You can add salt when seasoning your food.

How do I use this as Jambalaya seasoning?

To use as jambalaya seasoning, add 2 teaspoons of Louisiana Cajun Seasoning plus ½ teaspoon each of thyme, basil, and oregano.

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Get The Recipe!

custom blended cajun seasoning blend.
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5 from 3 votes

Louisiana Cajun Seasoning

This Louisiana Cajun seasoning blend is perfect on french fries, fish, chicken, or as a Jambalaya seasoning or when making Gumbo.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Seasoning Blends
Cuisine: American Southern, Cajun
Servings: 30 teaspoons
Calories: 7kcal
Author: Kelly Bloom
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Equipment

  • Nitrile Gloves to protect your hands from absorbing oil and transfer to mucus membranes later.
  • Spice Grinder
  • Spice Jars and Labels Set

Ingredients

  • 3 tablespoon Smoked paprika or a sweet domestic or Hungarian paprika
  • 2 tablespoon Garlic powder
  • 2 tablespoon Onion powder
  • 1 tablespoon Black pepper finely ground
  • 1 tablespoon White pepper finely ground
  • 2 teaspoon Cayenne pepper more or less for milder or hotter
  • 2 teaspoon Oregano ground, or milled very fine
  • 2 tablespoon Salt (optional for a salt free Cajun seasoning)
US Customary - Metric
Prevent your screen from going dark

Instructions

  • Wear nitrile gloves and the mask to protect eyes, nose, and mouth from powdered pepper and chili. It gets in the air you breathe!
  • If using leafy Oregano, use the spice mill to grind it fine.
  • Combine all ingredients in a small bowl and whisk until blended.
    3 tablespoon Smoked paprika, 2 tablespoon Garlic powder, 2 tablespoon Onion powder, 1 tablespoon Black pepper, 1 tablespoon White pepper, 2 teaspoon Cayenne pepper, 2 teaspoon Oregano, 2 tablespoon Salt
  • Fill spice jars with mixture and attach the shaker top.
  • Store in a cupboard away from light and heat for up to 12 months.

Notes

  • Wear a facial mask when grinding or blending.
  • Wear nitrile gloves when handling powdered garlic, onion, pepper, paprika, and ground chili peppers.
  • Custom Spice blends make amazing Holiday gifts!

Nutrition

Serving: 1teaspoon | Calories: 7kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 466mg | Potassium: 34mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 404IU | Vitamin C: 0.3mg | Calcium: 8mg | Iron: 0.3mg

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Comments

    5 from 3 votes (2 ratings without comment)

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    Recipe Rating




  1. george vourliotis says

    June 26, 2025 at 10:30 am

    5 stars
    Delicious, I'm making this again!

    Reply
Kelly Bloom, Smells Like Delish

Hi, I'm Kelly!

I create recipes that you can get on the table even when you’re tired and in a hurry. From breakfast to dinner, appetizers to desserts you'll find delicious recipes that are easy for busy people to make.

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