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Home » All Recipes » Chicken

Updated: May 30, 2026 · Published: Jun 20, 2023 . by Kelly Bloom · This website uses affiliate links. · Leave a Comment

Traeger Smoked Chicken Breasts

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sliced, grilled chicken breasts on a plate.

Traeger Smoked Chicken Breasts get infused with wood-fired aromas, making them juicy and tender with smoky flavor. Your Traeger or grill does the heavy lifting, delivering restaurant-quality chicken.

sliced, grilled chicken breasts on a plate.

Why You'll Love This Traeger Smoked Chicken Breasts Recipe

This simple yet grilled chicken recipe only requires a few minutes of prep time, but the results are impressive. Smoky aromas wafting through the house, these Traeger smoked chicken breasts make a quick weeknight meal.

  • Moist, Juicy Chicken: The chicken is cooked slowly on the Traeger grill, which allows the juices to redistribute throughout the meat, resulting in moist, flavorful chicken.
  • Simple Marinade: The simple marinade is made with just a few ingredients, but it packs a big flavor punch. The combination of salt, pepper, garlic powder, onion powder, and paprika gives the chicken a delicious smoky flavor.
  • Easy to Make: This recipe is incredibly easy to make, even for beginner cooks. Simply preheat your Traeger grill, marinate the chicken breasts, and smoke them for 2-3 hours.

Ingredients Overview

You'll need some thawed chicken breasts, herbs and spices most likely already in your pantry, some olive oil, Worcestershire sauce, and vinegar for the marinade.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

A marble countertop displays bowls and measuring cups containing olive oil, vinegar, raw chicken breasts, water, Worcestershire sauce, and assorted seasonings, each container labeled with its contents.

How to Make Traeger Smoked Chicken Breasts

Traeger grills make it easier than ever for amateur chefs to create smoky layered flavors in everyday grilled meats. Follow along with these easy directions for perfectly grilled chicken breasts.

whisked traeger chicken brine.

Step 1: Place all ingredients except the chicken breasts into a gallon sized Ziploc bag. Seal and shake to combine.

chicken in a Ziploc bag with brine for smoking chicken.

Step 2: Open the Ziploc bag and add the four boneless, skinless chicken breasts. Reseal the bag and set in a bowl in the refrigerator for 4 hours, or overnight.

Step 3: Prepare the grill for medium high heat about 30 minutes before the marinating is complete. Be sure to oil the grill grates so the chicken doesn't stick.

skinless, boneless chicken breasts grilling on a grill.

Step 5: Place the marinated chicken breasts on the grill and cook, covered, for 10 to 15 minutes, flipping once, or until the thickest part of the chicken breasts reach 165℉ with an instant read thermometer probe.

Transfer to a serving platter and let rest 5 minutes to let juices redistribute. Rest for a few minutes to let the juices redistribute, then serve and enjoy!

Pro Tip

For a whole chicken on the Traeger, start with our How to Spatchcock a Chicken guide. Flattening the bird helps it cook in about the same time as chicken breasts, with both white and dark meat ready at once.

Serving Traeger Smoked Chicken Breasts

Pair these smoked chicken breasts with any BBQ sauce for a classic combo, or with a creamy avocado-lime salsa for a zesty twist. They're also great in chicken sandwiches, wraps, or for our Chicken Strawberry Spinach Salad. Add slices to your sandwiches like our Chipotle Chicken Avocado Panini or a Watermelon Fruit Salad.

Close-up of juicy Traeger smoked chicken breasts, sliced and grilled to perfection with visible grill marks. A sprig of fresh green cilantro adds a pop of color in the background.

Substitutions and Variations

Here are a few substitutions and variations using this recipe:

  • If you don't have a Traeger grill, you can cook the chicken breasts in the oven at 350 degrees Fahrenheit for 20-25 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit.
  • You can also use a different type of dry rub seasoning, or even a marinade.
  • If you want to add more flavor, you can brush the chicken breasts with barbecue sauce during the last 30 minutes of cooking.

Tips for Success

Here are a few tips for making this recipe:

  • Pat Them Dry: Before applying any rub, thoroughly pat your chicken breasts dry with paper towels. This helps achieve a better bark and allows the smoke to adhere more effectively.
  • Don't Overcrowd the Grill: Give the chicken breasts enough space on the grill grates. Good airflow ensures even cooking and consistent smoke penetration.
  • Use a Leave-In Thermometer: To ensure perfectly cooked chicken and avoid dry breasts, use a leave-in meat thermometer. Aim for an internal temperature of 165°F (74°C) in the thickest part of the breast.
  • Consider a Brine: For extra juicy and tender results, consider brining your chicken breasts for at least 30 minutes (or up to a few hours) before smoking.
  • Rest is Best: After removing the chicken from the grill, let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and moist piece of chicken.

Storage Options

Some recommended storage options for this recipe are:

  • Refrigeration: Store cooked chicken breasts in an airtight container in the refrigerator for 3-4 days.
  • Freezing: For longer storage, slice or dice the cooked chicken and store it in freezer-safe bags or containers for up to 3 months.
  • Reheating: To reheat, place chicken in a microwave-safe dish with a splash of chicken broth or water, cover, and microwave until warm. Alternatively, reheat in a preheated oven at 300°F (150°C), covered, until heated through to prevent drying.

Related Recipes

  • Traeger Corn on The Cob
  • Traeger Grilled Vegetables
  • Smoked Baked Beans
  • Smoked Jalapeno Poppers (Texas Twinkies)
  • Pesto Pasta Salad

Frequently Asked Questions

How long does it take to smoke chicken breasts on a Traeger grill?

It takes about 2-3 hours to smoke chicken breasts on a Traeger grill.

What temperature should I smoke chicken breasts on a Traeger grill?

You should smoke chicken breasts on a Traeger grill at 225 degrees Fahrenheit.

Can I cook this recipe in the oven?

Yes, you can cook this recipe in the oven. Preheat your oven to 350 degrees Fahrenheit and cook the chicken breasts for 20-25 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit.

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Get The Recipe!

sliced, grilled chicken breasts on a plate.
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5 from 2 votes

Traeger Smoked Chicken Breasts

Traeger smoked chicken breasts are juicy, tender smoked chicken with a mesmerizing aroma. The smoky flavors infused through the chicken make this a grilling masterpiece.
Prep Time10 minutes mins
Cook Time15 minutes mins
Marinating4 hours hrs
Total Time4 hours hrs 25 minutes mins
Course: Grilling, Main Dishes
Cuisine: American
Servings: 4
Calories: 374kcal
Author: Kelly Bloom
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Equipment

  • Traeger Pellet Grill and Smoker
  • Traeger Pellet Grill and Smoker Combo Set
  • Traeger Hickory Wood Pellets
  • ThermoPro Thermometer

Ingredients

  • ½ cup water
  • ⅔ cup red wine vinegar
  • 3 tablespoon olive oil
  • 2 tablespoon Worcestershire sauce
  • 1 teaspoon black pepper
  • 1 tablespoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • 4 chicken breasts boneless, skinless
US Customary - Metric
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Instructions

  • Place all ingredients except the chicken breasts into a gallon sized Ziploc bag. Seal and shake to combine.
    ½ cup water, ⅔ cup red wine vinegar, 3 tablespoon olive oil, 2 tablespoon Worcestershire sauce, 1 teaspoon black pepper, 1 tablespoon garlic powder, 1 teaspoon smoked paprika, ½ teaspoon cayenne pepper
  • Open the Ziplock bag and add the four boneless, skinless chicken breasts. Reseal the bag and set in a bowl in the refrigerator for 4 hours, or overnight.
  • Preheat your Traeger grill to 225℉. Be sure to oil the grill grates so the chicken doesn't stick.
  • Place the marinated chicken breasts on the Traeger grill and smoke the chicken breasts for 2-2 ½ hours, covered, flipping once. Check to ensure each chicken breast reaches an internal temperature of 165℉ with an instant read thermometer probe.
    PRO TIP: If you don't have a Traeger grill, you can smoke the chicken breasts in a smoker or on a grill over indirect heat.
    4 chicken breasts
  • Transfer to a serving platter and let rest 5 minutes to let juices redistribute. Serve and enjoy!

Notes

  • Pat Them Dry: Before applying any rub, thoroughly pat your chicken breasts dry with paper towels. This helps achieve a better bark and allows the smoke to adhere more effectively.
  • Don't Overcrowd the Grill: Give the chicken breasts enough space on the grill grates. Good airflow ensures even cooking and consistent smoke penetration.
  • Use a Leave-In Thermometer: To ensure perfectly cooked chicken and avoid dry breasts, use a leave-in meat thermometer. Aim for an internal temperature of 165°F (74°C) in the thickest part of the breast.
  • Consider a Brine: For extra juicy and tender results, consider brining your chicken breasts for at least 30 minutes (or up to a few hours) before smoking.
  • Rest is Best: After removing the chicken from the grill, let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and moist piece of chicken.

Nutrition

Calories: 374kcal | Carbohydrates: 4g | Protein: 48g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 379mg | Potassium: 962mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 324IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 2mg

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Kelly Bloom, Smells Like Delish

Hi, I'm Kelly!

I create recipes that you can get on the table even when you’re tired and in a hurry. From breakfast to dinner, appetizers to desserts you'll find delicious recipes that are easy for busy people to make.

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