Start your day off right with this fresh and fruity peaches and cream smoothie! This delicious, creamy beverage is a perfect way to get some fruits in early, kick-start your morning energy levels, and satisfy your sweet tooth.
Why You Will Love This Recipe
With only five ingredients – frozen peaches, yogurt, pinch of cinnamon, honey & milk – this smoothie comes together quickly in the blender – no advanced culinary skills required!
You can also customize this peaches and cream smoothie recipe with other seasonal fruit or super foods (coconut, bee pollen, acai, wheat germ, etc) for additional nutritional value.
Jump to:
- Why You Will Love This Recipe
- Peaches and Cream Smoothie Ingredients
- How to Make A Peaches n Cream Smoothie
- Serving Suggestions
- Related Recipes
- Substitutions and Variations
- Equipment
- Storage and Reheating
- Tips for Success
- Frequently Asked Questions
- Food Safety
- Some Other Recipes We Are Sure You Will Love
- Connect with Smells Like Delish!
- 📖 Recipe
Peaches and Cream Smoothie Ingredients
This peaches and cream smoothie packs a refreshing punch of sweet peach flavor and creamy goodness – it's like enjoying an ice-cold glass of summer sunshine!
With just 5 minutes of prep time and no cooking required (unless you want to warm up those peaches!), this scrumptious smoothie can be whipped up in almost no time at all. Keep reading below for the full recipe!
- Easy to make. Just blend and go. It's great if you keep frozen or fresh fruit on hand also.
- Delicious. This peaches and cream smoothie is naturally sweet, creamy, and oh-so delicious.
- Healthy. The yogurt keeps the calories in check, so that combined with low calorie peaches, you have a diet friendly breakfast or treat.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
How to Make A Peaches n Cream Smoothie
If you're looking for a quick and easy way to treat your taste buds—and nourish your body at the same time - this smoothie has got you covered. So put on your aprons and let’s blend up some peach perfection!
Fill The Blender
- Pour the milk, honey, yogurt, and cinnamon into the blender.
Add the Peaches
- Add the frozen peaches to the blender next. If you're using fresh peaches, be sure to add some ice cubes also so that you have a thick and creamy frozen peaches and cream smoothie.
Cover and Blend
- Place a cover over your blender and process on high in short bursts.
- If the consistency is too thick, pour in some more of the milk until your smoothie is the frozen texture you prefer.
- Pour into glasses and serve immediately.
Serving Suggestions
This peaches and cream smoothie can be served on its own, or it can be topped with fresh fruit, granola, or a dollop of whipped cream. It's also a great option for a smoothie bowl.
If you love smoothies for breakfast, see our other smoothie recipes:
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Related Recipes
Substitutions and Variations
Here are a few easy variations when making this peaches n cream smoothie recipe:
- Use other fruits instead of peaches. Fruits that would work well in this smoothie include strawberries, blueberries, or raspberries.
- Try different types of yogurt. You can use any type of yogurt you like, such as plain yogurt, vanilla yogurt, or fruit flavored yogurt.
- Add protein powder. If you want to add protein to your smoothie, just add a scoop of vanilla flavored protein powder.
Equipment
Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this peaches and cream smoothie recipe.
Storage and Reheating
This peaches n cream smoothie is best served right after blending, as it's not an item that will keep too long.
Tips for Success
- If you don't have frozen peaches, you can use fresh peaches, but be sure to add a few ice cubes to the blender to help it blend smoothly.
- You can adjust the amount of milk to your liking. If you want a thicker smoothie, use less milk. For a thinner smoothie, use more milk.
- Use a high-powered blender. A high-powered blender will help to break down the ice and peaches, creating a smooth and creamy smoothie.
Frequently Asked Questions
Yes, you can use fresh seasonal peaches instead of frozen peaches. but be sure to add a few ice cubes to the blender to help blend a smooth and creamy peaches and cream smoothie.
Yes, you can use other types of milk instead of whole milk. Other types of milk that would work well in this smoothie include almond milk, soy milk, or coconut milk.
Food Safety
- Do not use the same utensils on cooked food, that previously touched raw meat.
- Wash hands after touching raw meat.
- Don't leave food sitting out at room temperature for extended periods.
- Never leave cooking food unattended.
- Use oils with high smoking point to avoid harmful compounds.
- Always have good ventilation when using a gas stove.
See more guidelines at USDA.gov.
Some Other Recipes We Are Sure You Will Love
Connect with Smells Like Delish!
📖 Recipe
Peaches and Cream Smoothie
Ingredients
- 1 cup whole milk
- 1 teaspoon honey
- ½ cup vanilla yogurt
- 3 cups frozen peaches
- ⅛ teaspoon cinnamon ground
Instructions
- Pour the milk, honey, yogurt, and cinnamon into the blender.1 cup whole milk, ½ cup vanilla yogurt, ⅛ teaspoon cinnamon, 1 teaspoon honey
- Add the frozen peaches to the blender next. If you’re using fresh peaches, be sure to add some ice cubes also so that you have a thick and creamy frozen peaches and cream smoothie.3 cups frozen peaches
- Place a cover over your blender and process on high in short bursts.
- If the consistency is too thick, pour in some more of the milk until your smoothie is the frozen texture you prefer.
- Pour into glasses and serve immediately.
Notes
- If you don't have frozen peaches, you can use fresh peaches, but be sure to add a few ice cubes to the blender to help it blend smoothly.
- You can adjust the amount of milk to your liking. If you want a thicker smoothie, use less milk. For a thinner smoothie, use more milk.
- Use a high-powered blender. A high-powered blender will help to break down the ice and peaches, creating a smooth and creamy smoothie.
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