This luscious Mango Pineapple smoothie is the perfect way to start your day off on the right foot! Pump up your morning routine with our nutritious smoothie that's packed with vitamins and minerals, and tastes like an exotic island getaway.
Why You Will Love This Recipe
Whether you’re enjoying breakfast in your own kitchen or taking this energizing treat along to work, this mango pineapple smoothie recipe is sure to be your favorite new way to kick-start the day.
Ready to go in less than 10 minutes, you now have a simple way to get into a healthy new year routine!
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Ingredients
One of the benefits of this mango pineapple smoothie is that the fruit is easily available year round! Mango chunks are inexpensive in the freezer case. You can use fresh, frozen, or even canned pineapple also! And, we all know bananas are ALWAYS available. Use the milk that fits your eating plan.
- Banana - chunked.
- Mango - fresh or frozen.
- Pineapple - fresh, frozen, or even canned!
- Lime juice - or, you can also use lemon juice.
- Milk - regular dairy milk, or almond, oat, or hemp milk of choice.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
How to Make a Mango Pineapple Smoothie
You won't need any sweetener or sugar with this delightful mango pineapple smoothie, as it is naturally sweet. Close your eyes and go on a sensory trip to the tropics with this thick, tropical fruit smoothie.
Add the Banana to the Blender
- Peel the banana and break or chop into 3 to 4 pieces. Add to the blender.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Use Frozen or Fresh Pineapple
- Add the frozen or fresh pineapple to the blender, right on top of the banana pieces.
- If using fresh mango, cut, peel, and chunk it up. Or, add frozen mango chunks, which will give your fabulous 'iced' and thick smoothie.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Squeeze in the Lime Juice
- Squeeze half a lime into the blender for a nice citrus burst.
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Pour in Milk of Choice
- Choose the milk you prefer, regular dairy milk or a plant based milk. Any milk choice works great.
- Garnish with a slice of lime and a mint leaf. Serve, and enjoy!
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Serving Suggestions
Whether it's for breakfast or an afternoon snack – you'll absolutely love this mango pineapple smoothie recipe!
Make this mango pineapple smoothie with homemade yogurt using our tutorial for Lactose Free Greek Yogurt also! Our Almond Vanilla Granola added on the side makes for a delicious meal or snack. So much healthier than a milkshake!
Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.
Substitutions
Smoothies are SO forgiving. The theme on this mango and pineapple smoothie is the mango and pineapple, but you can substitute just about any fruit quite easily.
For those with lactose intolerance to dairy milk or yogurt, try making lactose free yogurt using our Lactose Free Greek Yogurt recipe, the tutorial teaches how using the oven, crockpot, instant pot, and the 'proof' setting on modern conventional ovens.
You can even enjoy this mango pineapple smoothie if you are vegan. Just use a plant based milk or yogurt.
Variations
This Mango Pineapple smoothie is super easy to make! You can use it as a base recipe for a multitude of variations! See some delicious suggestions below:
- Berry Bliss Tropical Smoothie - If you live healthy smoothies, be sure to try our Berry Bliss Tropical smoothie! It's loaded with raspberries, blackberries, strawberries, and blueberries!
- Strawberry Mango - Exchange the pineapple in this mango pineapple smoothie recipe for some fresh or frozen strawberries, and have a delightful combo.
- Peanut Butter and Banana Smoothie - Your kids will just LOVE this combo. Add the banana to the blender, then add 3 tablespoons of peanut butter, the milk, 1 tablespoon honey, and some strawberries. Your kids will think you added strawberry jam!
Equipment
Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this mango and pineapple smoothie.
- Vitamix Professional, 64 oz Blender
- Ninja High Speed Smoothie Maker, 72 oz + 2 To Go Cups
- Hamilton Beach 40 oz Blender
Storage
Smoothies are best when first made. However, you can store leftovers for later with a little trick! Fill an ice cube tray with any leftover mango pineapple smoothie mixture and freeze hard. Empty the ice cube tray of frozen smoothie cubes and store in a freezer safe bag.
Remove the frozen smoothie cubes and reblend when ready to have a fresh smoothie!
Tips for Success
- Cut the banana into ½" slices. Load the rest of the fruit in order of smallest size to largest size so the blender vortex pulls everything down.
- Don't forget to place the cover back on the blender before starting the blender!
Frequently Asked Questions
It depends! If you are buying a fast food smoothie, they often have as much sugar as an ice cream treat. Making your own lets you control the ingredients to maximize nutrition and limit sugar, making for a nutrient dense and antioxidant smoothie.
One of the benefits of drinking smoothies for breakfast is that they can provide a source of energy and protein. Research studies have found that higher protein intake makes people feel fuller and reduces food cravings later in the day.
Food Safety
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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📖 Recipe
Mango Pineapple Smoothie
Ingredients
- 1 large banana peeled
- 1 cup pineapple chunked
- 1 cup mango chunks, frozen or fresh
- ½ lime juiced
- 1½ milk dairy, almond, coconut, or any milk you prefer
- ½ lime for garnish, optional
- mint leaves for garnish, optional
Instructions
- Peel the banana and break or chop into 3 to 4 pieces. Add to the blender.1 large banana
- Add the frozen or fresh pineapple to the blender, right on top of the banana pieces.1 cup pineapple
- If using fresh mango, cut, peel, and chunk it up. Or, add frozen mango chunks, which will give your fabulous 'iced' and thick smoothie.1 cup mango
- Squeeze half a lime into the blender for a nice citrus burst.½ lime
- Choose the milk you prefer, regular dairy milk or a plant based milk. Any milk choice works great.1½ milk
- Garnish with a slice of lime and a mint leaf. Serve, and enjoy!½ lime, mint leaves
Notes
- You can use any fresh or frozen fruit. Frozen fruit however gives you an even thicker, almost sorbet type of a smoothie. Almost a dessert in a glass!
- Cut the banana into ½" slices. Load the rest of the fruit in order of smallest size to largest size so the blender vortex pulls everything down.
- Don't forget to place the cover back on the blender before starting the blender!
Nutrition
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