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Home » All Recipes » Salads

Updated: Apr 4, 2026 · Published: Mar 28, 2023 . by Kelly Bloom · This website uses affiliate links. · Leave a Comment

Green Pea Salad

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bowl of English pea and cheese salad.

ThisGreen Pea Salad combines the sweetness of the peas, bacon, cheddar and the creaminess of the sour cream dressing, creating a flavor explosion that will surprise and delight. Easy to make, it only takes about 20 minutes to prepare! A perfect side to our Instant Pot St Louis Ribs or Traeger Chipotle Chicken Kabobs.

bowl of green pea and cheese salad.

Why You'll Love This Green Pea Salad Recipe

Not only is this green pea salad recipe easy to prepare using pantry staples like frozen peas and mayonnaise, but the blend of creamy, crunchy ingredients makes for a dish that has become an all-time family favorite.

With its bright colors and delicious flavor combination it's also perfect for when you're hosting outdoor gatherings like barbecues or potlucks! Best of all though, it's a quick One Bowl salad that simple, affordable, and delicious.

Ingredients Overview

Here are the ingredients you will need to gather up for this old fashioned pea salad:

  • Frozen Green peas - get the 2 lb bag.
  • Cheddar Cheese - you will want to get the mild cheddar, or Colby, unless you like the sharpness of Sharp Cheddar. Cube it up into ¼ to ½" pieces.
  • Real Bacon Bit - You buy these already cooked and crumbled. Know what is also good? Leftover Ham, cubed!
  • Red Onion - Dice or sliver a medium sized red onion.
  • Mayonnaise - This will make this an indoor salad on super hot summer days, to make sure the mayonnaise stays safe. Or keep the salad bowl on a larger bowl of ice.
  • Sour Cream - Store bought or homemade sour cream makes this nice and creamy.
  • Lemon Juice - Fresh squeezed from a lemon.
  • Honey - Just a touch of your favorite honey.
  • Dill - Fresh minced dill weed.
  • Salt
  • Pepper

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

ingredients for green pea salad.

How To Make Green Pea Salad

You will use one bowl when making this salad, making clean up a snap!

  1. Set the frozen peas in the refrigerator the night before to defrost. Empty into a large mixing bowl. If your green peas are still frozen, defrost in the microwave for 3 to 5 minutes.
  2. Cube the cheese and lemon juice and to the bowl of cooled green peas.
cheese and dressing on top of green peas in a bowl.
  1. Add the Real Bacon Bits, slivered red onion, mayonnaise (try our Dukes style homemade mayonnaise), sour cream, honey, minced dill weed, salt, and pepper to the bowl of green peas and cheese cubes.
salt and pepper added to a bowl of bacon, mayo, cheese, and red onion.
  1. Mix well so that all ingredients are coated with the sour cream and mayonnaise dressing. Adjust salt and pepper if needed. Serve immediately, or refrigerate until ready to serve.
spoonful of Green pea salad on a plate with bowl in background.

Green Pea Salad Serving Suggestions

Pair this refreshing green pea salad with grilled chicken or salmon for a protein-packed meal, or serve it as a side dish alongside roasted vegetables or a hearty soup. For a vegetarian option, add crumbled feta cheese, toasted pine nuts, and a drizzle of balsamic glaze.

Whether you're looking for a light side salad or something more substantial to serve as part of dinner, English pea salad is sure to please everyone in your household.

bowl of Green pea and cheese salad.

Substitutions and Variations

Here are a few substitutions and variations using this English pea salad recipe as a base:

  • Some people substitute the bacon for diced ham! This English pea salad is absolutely amazing that way also.
  • Macaroni Pea Salad - Add 4 cups of cooked pasta shells or elbows to the peas and dressing. Toss, chill, and serve.
  • Ham and Pea Salad - Replace the bacon with ¼ lb cubed ham. Add to the mixture and toss, chill, and serve.

Tips for Success

  • Keep chilled until ready to serve.
  • For outdoor serving: Place the bowl of salad in a container of ice to keep it chilled and prevent the mayonnaise from going 'off' on hot days.

Storage Options

  • Store any leftover salad that has been in a climate controlled environment in your refrigerator, covered.
  • If your English pea salad has been on an outdoor buffet, it is not usually recommended to reserve, depending on the outdoor temperatures.

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Frequently Asked Questions

Can I freeze leftover Green Pea salad?

No, unfortunately, mayonnaise based dressings and salads separate when frozen.

Can you use canned green peas?

No, canned green peas have been fully cooked and pasteurized and are quite soft. You won't get the same crunch and pop that frozen peas still have after they have been warmed up.

Can I use dry dill weed?

Yes, in the summer if you have fresh dill handy, it is even better than dried dill though!

Can I make this Green Pea salad up ahead of time?

Yes, you can make this old fashioned pea salad up to two days ahead of time. Just keep it covered and chilled in the refrigerator. Give it a good mix before serving.

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Get The Recipe!

bowl of English pea and cheese salad.
Pin Recipe Print Recipe
5 from 2 votes

Green Pea Salad

This GreenEnglish pea salad is an absolute game changer when it comes to delicious, vibrant dishes that are packed with flavor. Easy to make, healthy, and it only takes about 20 minutes to prepare!
Prep Time15 minutes mins
Cook Time3 minutes mins
Course: Salads
Cuisine: American, American Southern
Servings: 8
Calories: 342kcal
Author: Kelly Bloom
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Ingredients

  • 2 lb Peas frozen green peas
  • 8 oz Cheddar cheese cubed
  • 1 tablespoon lemon juice fresh squeezed
  • 3 oz Real Bacon Bits or ¼ lb cubed Ham
  • 1 medium red onion slivered or diced
  • ⅓ cup mayonnaise
  • ⅓ cup sour cream
  • 1 tablespoon honey
  • 1 teaspoon dill weed preferably fresh, but dried is fine
  • 1 teaspoon salt
  • ½ teaspoon black pepper or more to taste
US Customary - Metric
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Instructions

  • Set the frozen peas in the refrigerator the night before to defrost. Empty into a large mixing bowl. If your green peas are still frozen, defrost in the microwave for 3 to 5 minutes.
    2 lb Peas
  • Cube the cheese and lemon juice and to the bowl of defrosted green peas.
    8 oz Cheddar cheese, 1 tablespoon lemon juice
  • Add the Real Bacon Bits, slivered red onion, mayonnaise, sour cream, honey, minced dill weed, salt, and pepper to the bowl of green peas and cheese cubes.
    3 oz Real Bacon Bits, 1 medium red onion, ⅓ cup mayonnaise, ⅓ cup sour cream, 1 tablespoon honey, 1 teaspoon dill weed, 1 teaspoon salt, ½ teaspoon black pepper
  • Mix well so that all ingredients are coated with the sour cream and mayonnaise dressing. Adjust salt and pepper if needed. Serve immediately, or refrigerate until ready to serve.

Notes

  • Keep chilled until ready to serve.
  • For outdoor serving: Place the bowl of English Pea Salad in a container of ice to keep it chilled and prevent the mayonnaise from going 'off' on hot days.

Nutrition

Calories: 342kcal | Carbohydrates: 21g | Protein: 18g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 53mg | Sodium: 864mg | Potassium: 338mg | Fiber: 7g | Sugar: 10g | Vitamin A: 1219IU | Vitamin C: 47mg | Calcium: 243mg | Iron: 2mg

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Kelly Bloom, Smells Like Delish

Hi, I'm Kelly!

I create recipes that you can get on the table even when you’re tired and in a hurry. From breakfast to dinner, appetizers to desserts you'll find delicious recipes that are easy for busy people to make.

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