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Home » Recipes » Seafood

Published: Jun 25, 2023 by Kelly Bloom · This post may contain affiliate links · Leave a Comment

Air Fryer Salmon and Asparagus

Jump to Recipe

Air fryer salmon and asparagus an incredibly delicious, easy weeknight dinner. When cooked together in the air fryer, you get a quick & easy meal that's perfect any night of the week.

plate of salmon and asparagus on a white background.

Why You Will Love This Recipe

Air fryer salmon and asparagus is perfect for busy weeknights or when you're looking for a healthy and satisfying meal. The salmon and asparagus cook in the air fryer at the same time, so there's no need to worry about timing. The end result is a perfectly cooked meal that is both light and satisfying.

  • Quick and easy to make. The entire meal can be cooked in the air fryer in just 15 minutes.
  • Versatile. You can serve air fried salmon and asparagus with a variety of sides, such as Steamed White Rice, Instant Pot Quinoa, or Air Fry Potato Wedges.
  • Delicious. The salmon and asparagus are cooked to perfection in the air fryer, and the flavors are simply amazing.

Keep reading to see how our mouth-watering salmon and asparagus recipe comes together!

Jump to:
  • Why You Will Love This Recipe
  • Ingredients
  • How To Air Fry Salmon and Asparagus
  • Serving Suggestions
  • Related Recipes
  • Substitutions and Variations
  • Equipment
  • Storage and Reheating
  • Tips for Success
  • Frequently Asked Questions
  • Food Safety
  • Some Other Recipes We Are Sure You Will Love
  • 📖 Recipe
  • Connect with Smells Like Delish!

Ingredients

Bringing home-cooked gourmet meals to your dinner table doesn't have to be a daunting task, especially when you use ingredients as delicious and nutritious as salmon and asparagus.

This fantastic duo makes for the perfect dish that packs tons of flavor but is surprisingly simple to make. Ready in less than 20 minutes, the asparagus gets crispy and flavorful in the air fryer, and the salmon is moist and flaky.

  • Salmon - Filets or steaks, fresh or previously frozen.
  • Asparagus - Washed and trimmed.
  • Olive oil
  • Lemon Pepper Seasoning - Store bought or our Lemon Pepper Seasoning blend recipe.
  • Texas Steak Seasoning - Or, our Montreal Steak Seasoning or our Greek Seasoning recipe also!
  • Garlic powder - Garlic salt is fine also.
  • Salt - To taste.
  • Black pepper - To taste.

ingredients for making fish filet and vegetables.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

How To Air Fry Salmon and Asparagus

This salmon and asparagus recipe is incredibly easy to make, and it's a great way to get a healthy and delicious meal on the table in no time. Get ready to wow family or guests with this restaurant-quality meal!

Season The Salmon Filets

  1. Season the salmon filets or steaks with lemon pepper seasoning, Texas or Montreal steak seasoning, and garlic salt.
seasoned fillet on a yellow plate.

Prepare the Asparagus

  1. Place the washed and trimmed asparagus in a bowl or plastic bag. Add a tablespoon of olive oil and toss to coat the asparagus lightly.

  2. Spread the asparagus in the bottom of the air fryer basket and season with lemon pepper and garlic salt.
fresh washed and trimmed asparagus in the bottom of cooking basket.

Air Fry Salmon and Asparagus

  1. Place the seasoned salmon filets or steaks on top of the asparagus.
seasoned fillet of fish placed on top of fresh green vegetable in air frying basket.

Transfer and Serve When Flaky

  1. Air fry at 350 °F for 15 to 18 minutes, or until the salmon flesh flakes at the thickest area using a tooth pick.

PRO TIP: Thicker salmon will need one or two minutes, and if you prefer a more rare salmon reduce air fryer time to 12 to 15 minutes.

baked fish and asparagus in an air frying basket.

Serving Suggestions

If you’re looking for a fresh and flavorful way to shake up your dinner routine, look no further than this quick and easy air fried salmon and asparagus entree. This delicious meal is sure to become an instant family favorite.

For a more decadent meal, you can serve this salmon and asparagus recipe with a side of grilled or roasted vegetables. Some of our terrific options include:

  • Fire Roasted Vegetable Platter
  • Longhorn Rice Pilaf
  • Cracker Barrel Cornbread Muffins
  • Instant Pot Bob Evan's Mashed Potatoes
  • Chick Fil A Carrot Salad
plate of salmon and asparagus on a white background.

Full ingredient amounts and preparation instructions are in the printable recipe card at the bottom of this post.

Related Recipes

  • 32 Delicious Summer Favorites
  • Air Fryer Frozen Asparagus
  • Air Fryer Bacon Wrapped Asparagus
  • Air Fryer Salmon Bites
  • Longhorns Salmon Recipe
  • Cajun Salmon Alfredo

Substitutions and Variations

Here are a few delicious variations using this salmon and asparagus recipe as a base:

  • Try other types of fish instead salmon, such as halibut, bass, or tilapia.
  • Add other vegetables to the air fryer along with the asparagus, such as carrots, and onions.
  • Drizzle the salmon and asparagus with a sauce, such as lemon or dill sauce.

Equipment

Equipment can have a big impact on how a recipe turns out. Below are some of my favorite pieces of equipment that I use when making this salmon and asparagus recipe.

  • Nuwave Brio Air Fryer - Rotisserie - Grill - This 15 quart countertop Smart Oven has three slide in trays, that all can be used at the same time. You can air fry rotisserie chickens, an SO mush more!
  • Nuwave Air Fryer 15 quart - This large family size basket air fryer has room to air fry enough for a large family!
  • Gourmia Digital Air Fryer 6 quart - This basket style air fryer will handle four frozen waffles in the air fryer.
  • Ninja Foodie Pro Air Fryer - Folds up out of the way on your counter.
  • Nuwave Air Fryer 3 quart - This compact basket air fryer is perfect for singles or a small family of 2 or 3. You can air fry two frozen waffles in 4 minutes.
  • Oil Sprayer - This is a perfect sprayer for spritzing a light coating of oil on vegetables, meats, and other prepared frozen foods before air frying. The tiny amount of oil ensures you get as amazing results as deep frying and roasting, with a fraction of the calories and splatter!

plate of fish and vegetables,

Storage and Reheating

  • Leftover salmon and asparagus can be stored in the refrigerator for up to 3 days.
  • You can freeze salmon and asparagus for up to 3 months.
  • To reheat, thaw the salmon and asparagus in the refrigerator overnight. Then, reheat in the air fryer or microwave until heated through.

Tips for Success

  • Use fresh salmon fillets if possible.
  • If you want to add more flavor to the salmon, you can marinate it in a mixture of lemon juice, olive oil, and herbs before adding to the asparagus in the air fryer.
  • To make sure the salmon is cooked through, insert a fork into the thickest part of the fillet. If the salmon flakes easily, it's done.

Frequently Asked Questions

How long does it take to cook salmon and asparagus in the air fryer?

It takes about 12 to 18 minutes to cook salmon in the air fryer. The cooking time will vary depending on the thickness of the salmon fillets.

What temperature do you cook salmon and asparagus in the air fryer?

You should cook salmon in the air fryer at 350 °F.

How do you know when salmon is cooked through?

Salmon is cooked through when it flakes easily with a fork.

What are some other herbs and spices that go well with salmon and asparagus?

Some other herbs and spices that go well with salmon include dill, parsley, lemon, and garlic.

What if I don't have an air fryer for this salmon and asparagus recipe?

You can bake the salmon and asparagus in the oven. Preheat the oven to 350 °F and cook the salmon and asparagus for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

Food Safety

  • Do not use the same utensils on cooked food, that previously touched raw meat.
  • Wash hands after touching raw meat.
  • Don't leave food sitting out at room temperature for extended periods.
  • Never leave cooking food unattended.
  • Use oils with high smoking point to avoid harmful compounds.
  • Always have good ventilation when using a gas stove.

See more guidelines at USDA.gov.

Some Other Recipes We Are Sure You Will Love

  • air fried whole chicken on a roasting tray.
    Ninja Foodi Whole Chicken
  • air fried red potatoes in a white bowl.
    Air Fryer Red Potatoes
  • casserole serving dish filled with roasted fingerling potatoes garnished with parsley.
    Air Fryer Fingerling Potatoes
  • sliced pork tenderloin and whole carrots on a serving platter with gravy poured on sliced meat.
    Air Fryer Pork Tenderloin with Carrots

📖 Recipe

plate of salmon and asparagus on a white background.
Print Recipe SaveSaved!
5 from 2 votes

Air Fryer Salmon and Asparagus

Air fryer salmon and asparagus an incredibly delicious, easy weeknight dinner. When cooked together in the air fryer, you get a quick & easy meal that's perfect any night of the week.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main Dishes
Cuisine: American
Servings: 4
Calories: 228kcal
Author: Kelly Bloom

Equipment

  • Nuwave Brio Air Fryer
  • Ninja Foodie Air Fryer
  • Ninja Food Air Fryer

Ingredients

  • 16 oz salmon (or 4 small salmon filets)
  • 2 tablespoon lemon pepper seasoning
  • 2 tablespoon steak seasoning
  • 2 teaspoon garlic salt or garlic powder
  • 16 oz asparagus washed and trimmed
  • 1 tablespoon olive oil
US Customary - Metric

Instructions

  • Season the salmon filets or steaks with lemon pepper seasoning, Texas or Montreal steak seasoning, and garlic salt.
    16 oz salmon, 2 tablespoon lemon pepper seasoning, 2 tablespoon steak seasoning, 2 teaspoon garlic salt
  • Place the washed and trimmed asparagus in a bowl or plastic bag. Add a tablespoon of olive oil and toss to coat the asparagus lightly.
    16 oz asparagus, 1 tablespoon olive oil
  • Spread the asparagus in the bottom of the air fryer basket and season with lemon pepper and garlic salt.
  • Place the seasoned salmon filets or steaks on top of the asparagus.
  • Air fry at 350 °F for 15 to 18 minutes, or until the salmon flesh flakes at the thickest area using a tooth pick.
    PRO TIP: Thicker salmon will need one or two minutes, and if you prefer a more rare salmon reduce air fryer time to 12 to 15 minutes.

Video

Notes

  • Use fresh salmon fillets if possible.
  • If you want to add more flavor to the salmon, you can marinate it in a mixture of lemon juice, olive oil, and herbs before adding to the asparagus in the air fryer.
  • To make sure the salmon is cooked through, insert a fork into the thickest part of the fillet. If the salmon flakes easily, it's done.
Oven Method: You can bake the salmon and asparagus in the oven. Preheat the oven to 350 °F and cook the salmon and asparagus for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.

Nutrition

Calories: 228kcal | Carbohydrates: 8g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 1216mg | Potassium: 839mg | Fiber: 3g | Sugar: 2g | Vitamin A: 972IU | Vitamin C: 7mg | Calcium: 75mg | Iron: 4mg
Keyword : air fryer salmon and asparagus, recipe for salmon and asparagus, salmon and asparagus, salmon and asparagus recipe

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Hi, I'm Kelly! and I have a love affair with herbs & spices! Here at Smells Like Delish, I'm all about creating food that has three aspects: flavor, aroma, and ease of preparation - to create satisfying fare!

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